Aman.rathour's Journal, 03 Apr 23

Weigh In record (no journal entry) for 03 April 2023
91.8 kg Lost so far: 17.7 kg.    Still to go: 6.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 April 2023:
644 kcal Fat: 40.61g | Prot: 51.83g | Carbs: 19.63g.   Dinner: Baked or Broiled Calamari, Roasted Salted Cashew Nuts, Summer Fresh Queso Dip. more...
3122 kcal Exercise: Garmin - 24 hours. more...
Gaining 3.5 kg a Week

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Aman.rathour's Weight History


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