Weigh In record (no journal entry) for 03 April 2023
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75.5 kg
Lost so far: 0 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1231 kcal
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Fat: 38.75g | Prot: 61.09g | Carbs: 155.59g.
Breakfast: Bananas , Jungle Oats. Lunch: Lancewood Fat Free Smooth Cottage Cheese, Woolworths Lean Beef Mince, Woolworths White Flour Wraps. Dinner: Woolworths Tzatziki, Bakers Provita Wholewheat Crispbread, Chunky Chicken Soup (Canned) . more...
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Losing 3.9 kg a Week
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Gertrude888's Weight History
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