Weigh In record (no journal entry) for 29 December 2021
|
102.1 kg
Lost so far: 0 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 December 2021:
|
1072 kcal
|
Fat: 77.93g | Prot: 61.19g | Carbs: 29.33g.
Breakfast: Smucker's No Sugar Added Raspberry Jam, Kirkland Signature Fully-Cooked Bacon, Heavy Cream, Butter , Nescafe Rich Hazelnut Instant Coffee, Save on Foods Keto Friendly Bread, Black Diamond Old Cheddar Cheese, Scrambled Egg . Dinner: Bacon Cheeseburger Soup. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fatgonow's Weight History
|