Weigh In record (no journal entry) for 03 April 2023
|
82.2 kg
Lost so far: 11.3 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
|
|
1671 kcal
|
Fat: 95.83g | Prot: 57.44g | Carbs: 140.25g.
Breakfast: Завод Пастухова Суфле Молочное с Ванилью, Красный Октябрь Конфеты "Нива", Narmak Финики Мазафати , Farfor Пицца Домашняя, ITLV Маслины без Косточки, Плов с Курицей. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
moy.dnevnik's Weight History
|