Weigh In record (no journal entry) for 01 June 2015
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183.7 kg
Lost so far: 36.3 kg.
Still to go: 47.6 kg.
Diet followed: Reasonably Well.
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2578 kcal
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Fat: 121.52g | Prot: 95.06g | Carbs: 275.50g.
Breakfast: Kashi TLC Chewy Granola Bars - Dark Mocha Almond. Lunch: Jell-o Fat Free Sugar Free Chocolate Pudding (Jell-O), World Table Buffalo Style Chicken Thin Crust Pizza. Dinner: Kroger Crunchy Coconut Shrimp, Cream Puff, Panda Express Sweet & Sour Chicken Breast, Egg Roll with Beef and/or Pork, Fried Rice. Snacks/Other: Ice Cream. more...
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steady weight
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clydebrown's Weight History
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