Need to try for 160 bu Thurs. Not sure if that's feasible but gonna try.
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74.8 kg
Lost so far: 3.6 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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1140 kcal
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Fat: 40.79g | Prot: 58.26g | Carbs: 146.54g.
Breakfast: 2% Fat Milk, Jif Low Sodium Natural Creamy Peanut Butter, Nectarines, Watermelon, Coffee, International Delight Toasted Hazelnut Fat Free Sugar Free Coffee Creamer, Strawberries, Nature's Own 100% Whole Wheat Bagels, Sweet Cherries. Lunch: Iced Tea, Unsweetened Iced Tea, Panera Bread Greek Salad with Chicken (Half), Panera Bread Low-Fat Garden Vegetable with Pesto Soup (10 oz). Dinner: Cooked Green String Beans (from Fresh), RiceSelect Texmati Light Brown Rice, private selection pink shrimp. Snacks/Other: The Bakery Cupcakes, Sabra Supremely Spicy Hummus, Fresh Selections Baby Carrots. more...
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Losing 0.2 kg a Week
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SherryeB's Weight History
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