Weigh In record (no journal entry) for 03 April 2023
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51.2 kg
Lost so far: 9.8 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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639 kcal
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Fat: 20.69g | Prot: 34.12g | Carbs: 79.95g.
Breakfast: Кофе, Zott Сливки Kaffee Sahne, Hafer Овсянка, Classic Мюсли с Фруктами Кауфланд, Киви 🥝. Lunch: Авокадо, Milina Хлеб Baltia, Classic Крем Сыр 90%, Помидоры, Гречка с овощами. Dinner: Зама Мексика. Snacks/Other: Zott Сливки Kaffee Sahne, Кофе. more...
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Losing 0.3 kg a Week
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Janna Gherganova's Weight History
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