Weigh In record (no journal entry) for 03 April 2023
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71.3 kg
Lost so far: 8.5 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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787 kcal
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Fat: 23.45g | Prot: 18.89g | Carbs: 131.05g.
Breakfast: Palm'frutt Kurma, Jeruk, Safiya muesli, Sari Roti Roti Tawar Milky Soft, Bawang Putih, Palmia Margarin. more...
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Losing 0.4 kg a Week
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desiwidya254's Weight History
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