Weigh In record (no journal entry) for 03 April 2023
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90 kg
Lost so far: 21 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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796 kcal
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Fat: 29.20g | Prot: 64.20g | Carbs: 81.60g.
Breakfast: More Nutrition Moremelade Himbeere-Blaubeere, Burger Knäckebrot Urtyp. Lunch: Corny Free Schoko. Dinner: Dornseifer Rindfleischsuppe. Snacks/Other: Elite High Protein Pudding Karamellgeschmack. more...
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steady weight
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struppi2710's Weight History
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