Date Started: 03 May 24

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 102 kg
27 Jul 24	103 kg	Reasonably Well
14 Jul 24	101 kg	Reasonably Well
09 Jul 24	97.5 kg	Reasonably Well
24 Jun 24	103.5 kg	Reasonably Well
03 May 24	102 kg	Reasonably Well

Date Started: 01 Jun 18

Date	Weight	How closely followed?	Goal weight: 88 kg Start Weight: 97.7 kg
04 Nov 23	97.7 kg	Reasonably Well
03 Nov 23	95 kg	Reasonably Well
20 Apr 23	94 kg	Reasonably Well
01 Sep 22	87.8 kg	Reasonably Well
21 Jul 22	89.1 kg	Reasonably Well
14 May 22	92.1 kg	Reasonably Well
13 May 22	93.1 kg	Reasonably Well
10 May 22	94 kg	Reasonably Well
23 Jan 22	89.6 kg	Reasonably Well
14 Jan 22	95.1 kg	Reasonably Well
30 Nov 21	92.4 kg	Reasonably Well
29 Nov 21	94.9 kg	Reasonably Well
28 Nov 21	94.9 kg	Reasonably Well
25 Nov 21	97.4 kg	Reasonably Well
19 Nov 21	95.3 kg	Reasonably Well
16 Nov 21	97.8 kg	Reasonably Well
07 Nov 21	94.5 kg	Reasonably Well
04 Nov 21	96.1 kg	Reasonably Well
30 Oct 21	96.2 kg	Reasonably Well
27 Oct 21	97.5 kg	Reasonably Well
25 Oct 21	98 kg	Reasonably Well
21 Oct 21	96.4 kg	Reasonably Well
19 Oct 21	98.5 kg	Reasonably Well
18 Oct 21	99 kg	Reasonably Well
14 Oct 21	100.3 kg	Reasonably Well
13 Oct 21	97.6 kg	Reasonably Well
23 Sep 21	102.3 kg	Reasonably Well
18 Sep 21	99.4 kg	Reasonably Well
17 Sep 21	99.9 kg	Reasonably Well
16 Sep 21	100.4 kg	Reasonably Well
15 Sep 21	102.5 kg	Reasonably Well
13 Sep 21	99.9 kg	Reasonably Well
07 Sep 21	102.2 kg	Reasonably Well
04 Sep 21	102.7 kg	Reasonably Well
03 Sep 21	104.5 kg	Reasonably Well
31 Aug 21	103.1 kg	Reasonably Well
29 Aug 21	104.1 kg	Reasonably Well
25 Aug 21	105.6 kg	Reasonably Well
23 Aug 21	106.4 kg	Reasonably Well
22 Aug 21	106.6 kg	Reasonably Well
21 Aug 21	107.4 kg	Reasonably Well
18 Aug 21	108.1 kg	Reasonably Well
16 Aug 21	109.1 kg	Reasonably Well
29 Jul 21	110.4 kg	Reasonably Well
28 Jul 21	110.6 kg	Reasonably Well
29 May 21	108.9 kg	Reasonably Well
28 May 21	109.4 kg	Reasonably Well
27 May 21	110.3 kg	Reasonably Well
26 May 21	111.2 kg	Reasonably Well
25 May 21	112.3 kg	Reasonably Well
24 May 21	113 kg	Reasonably Well
15 Apr 21	117.4 kg	Reasonably Well
05 Apr 21	115.6 kg	Reasonably Well
06 Feb 21	114.1 kg	Reasonably Well
03 Feb 21	114.5 kg	Reasonably Well
30 Jan 21	114.8 kg	Reasonably Well
28 Jan 21	115.1 kg	Reasonably Well
16 Jan 21	116 kg	Reasonably Well
08 Jan 21	114.5 kg	Reasonably Well
29 Dec 20	115 kg	Reasonably Well
28 Nov 20	112.5 kg	Reasonably Well
26 Nov 20	111.9 kg	Reasonably Well
23 Nov 20	112.2 kg	Reasonably Well
22 Nov 20	113.4 kg	Reasonably Well
19 Nov 20	114.1 kg	Reasonably Well
16 Nov 20	115 kg	Reasonably Well
21 Oct 20	113.8 kg	Reasonably Well
04 Oct 20	114.1 kg	Reasonably Well
14 Aug 20	114.2 kg	Reasonably Well
13 Aug 20	113.2 kg	Reasonably Well
10 Aug 20	113.5 kg	Reasonably Well
08 Aug 20	114.4 kg	Reasonably Well
05 Aug 20	114.5 kg	Reasonably Well
08 Jul 20	114.9 kg	Reasonably Well
06 Jun 20	112.3 kg	Reasonably Well
04 Jun 20	114 kg	Reasonably Well
01 Jun 20	112.2 kg	Reasonably Well
31 May 20	113.7 kg	Reasonably Well
30 May 20	113.3 kg	Reasonably Well
28 May 20	111.7 kg	Reasonably Well
27 May 20	112.3 kg	Reasonably Well
26 May 20	113.1 kg	Reasonably Well
20 May 20	113.8 kg	Reasonably Well
18 May 20	112.9 kg	Reasonably Well
16 May 20	114.5 kg	Reasonably Well
15 May 20	115.5 kg	Reasonably Well
13 May 20	114.6 kg	Reasonably Well
01 May 20	116.3 kg	Reasonably Well
20 Mar 20	113.5 kg	Reasonably Well
19 Mar 20	113 kg	Reasonably Well
12 Mar 20	113.8 kg	Reasonably Well
09 Mar 20	114.9 kg	Reasonably Well
05 Jan 20	110.7 kg	Reasonably Well
14 Oct 19	107.5 kg	Reasonably Well
24 May 19	102.7 kg	Reasonably Well
23 May 19	103.1 kg	Reasonably Well
17 May 19	103.6 kg	Reasonably Well
14 May 19	103.6 kg	Reasonably Well
12 May 19	104 kg	Reasonably Well
15 Apr 19	103.2 kg	Reasonably Well
14 Apr 19	102.8 kg	Reasonably Well
13 Apr 19	103.2 kg	Reasonably Well
07 Apr 19	103.2 kg	Reasonably Well
28 Mar 19	103.7 kg	Reasonably Well
22 Mar 19	103.5 kg	Reasonably Well
21 Mar 19	104.6 kg	Reasonably Well
16 Mar 19	103.8 kg	Reasonably Well
11 Mar 19	103.9 kg	Reasonably Well
07 Mar 19	106 kg	Reasonably Well
31 Jan 19	105.1 kg	Reasonably Well
28 Nov 18	103 kg	Reasonably Well
26 Aug 18	98.1 kg	Reasonably Well
23 Jun 18	96.1 kg	Reasonably Well
16 Jun 18	95.9 kg	Reasonably Well
08 Jun 18	95.2 kg	Reasonably Well
07 Jun 18	96 kg	Reasonably Well
01 Jun 18	97.7 kg	Reasonably Well