Weigh In record (no journal entry) for 29 March 2023
|
59.3 kg
Lost so far: 0.8 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
|
1175 kcal
|
Fat: 49.41g | Prot: 127.69g | Carbs: 58.72g.
Breakfast: Макдоналдс Мёд , Хлеб, Кофе (Растворимый), Окей Рыба под Маринадом. Lunch: Творог 5%, Чай, Тыквенные Семечки. Dinner: Cybermass Протеин Соевый, Семга Жареная. Snacks/Other: Булгур (Вареный). more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alllinza@'s Weight History
|