Weigh In record (no journal entry) for 02 April 2023
|
87 kg
Lost so far: 7 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
|
704 kcal
|
Fat: 42.38g | Prot: 29.89g | Carbs: 54.14g.
Breakfast: Eti Hoşbeş, Siyah Zeytin, Ekici Lokum Kıvamında Beyaz Peynir, Lipton İce Tea Double, Yumurta, Baklava. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|