Weigh In record (no journal entry) for 03 April 2023
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74 kg
Lost so far: 0 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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1375 kcal
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Fat: 28.12g | Prot: 45.95g | Carbs: 243.02g.
Breakfast: Buah Pir, Pepaya, Pisang, Herbalife F1 Shake Mix Wild Berry. Dinner: Tahu Kukus, Bayam Dimasak (dari Segar), Nasi Putih, Paha Ayam Panggang, Uleg Sambal Pedas, Cilok, Telur Puyuh, Apel (tanpa Kulit). more...
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Losing 0.2 kg a Week
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Namikaputri's Weight History
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