Weigh In record (no journal entry) for 02 April 2023
|
73.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2068 kcal
|
Fat: 74.14g | Prot: 153.11g | Carbs: 197.51g.
Breakfast: Guallarauco Barra Cereal Arándano Maqui, BUKA Papas Fritas Artesanales, Gourmet Salsa Chocolate, Ecovida Cookies Zero Azúcar, Frutos Del Maipo Mix de Berries, Cuisine & Co Helado de Chocolate sin Azúcar, Surlat Queso Gouda sin Lactosa, Pancho Villa Tortillas Mexicanas L, Super Pollo Tuto Deshuesado Chimichurri. Lunch: Banquete Aceite de Oliva Extra Virgen, Lider Cuscús, Pechuga de Pollo. Dinner: Soprole Leche Descremada, Optimum Nutrition Whey Protein Gold Standard. Snacks/Other: Ecovida Galletas Zero Azúcar Sabor Chocolate. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
esteebann's Weight History
|