Weigh In record (no journal entry) for 01 June 2015
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102.5 kg
Lost so far: 6.7 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1655 kcal
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Fat: 107.59g | Prot: 73.09g | Carbs: 90.60g.
Breakfast: Arboga Leverpastej, Bregott Extra Saltat, Te (Bryggt), Arla Mellanmjölk 1,5%, Arla A-Fil, Falu Råg Rut, Scan Kokt Medvurst, God Morgon Röd Grape. Lunch: Arla Mellanmjölk 1,5%, Bacon, Stekt Ägg utan Fett. Dinner: Potatismos ( med Vanligmjölk och Smör), Gøl Wiener Pölser. Snacks/Other: Scan Rökt Skinka, Arla Mellanmjölk 1,5%, Te (Bryggt), Boxholm Borgmästarost, Bregott Extra Saltat. more...
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Losing 0.6 kg a Week
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