SilviHL's Journal, 02 Apr 23


View Diet Calendar, 02 April 2023:
1151 kcal Fat: 64.90g | Prot: 62.68g | Carbs: 79.51g.   Breakfast: Berief Hafermilch. Lunch: K-Classic Hummus Trio, Möhren, Kohlrabi, Simply V Reibegenuss , Olivenöl, Ei. Dinner: Äpfel, Magerquark, Thomy Delikatess-Senf Mittelscharf, Honig, Florette Feldsalat , Olivenöl, Blumenkohl, Ikea Huvudroll. Snacks/Other: Berief Hafermilch. more...
1932 kcal Exercise: Running (jogging) - 8/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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Abendessen ca. 400kcal 
02 Apr 23 by member: SilviHL

     
 

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