|
vaje 400gr, Abril, mi meta es bajar 2kg!! vamos que se puede@@
|
97.2 kg
Lost so far: 5.8 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
|
|
1576 kcal
|
Fat: 31.14g | Prot: 37.12g | Carbs: 287.86g.
Breakfast: Río Bueno Queso Chacra, Ciruela, Lider Palta Hass, Cuisine & Co Pascual Integral Grano Entero. Lunch: Tucapel Arroz Risotto Italiano, Tottus Risotto de Champiñones, Miraflores Risotto 3 Quesos, Frutos Del Maipo Risotto de Champiñones. Snacks/Other: Tottus Palmeritas de Hojaldre. more...
|
Gaining 3.5 kg a Week
|