Weigh In record (no journal entry) for 02 April 2023
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81.4 kg
Lost so far: 1.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1129 kcal
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Fat: 36.53g | Prot: 60.00g | Carbs: 141.32g.
Breakfast: Frijoles Negros, Café con Azúcar Aligerado, Pre-Endulzado, Huevo Frito. Lunch: Aurrera Cajeta , 100 Proteína (330ml), Hojuelas de Avena Natural (30g), Azúcar. more...
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Gaining 1.4 kg a Week
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Adrian Román's Weight History
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