senang89's Journal, 02 Apr 23

yuk bisa yuk nongol 64 smgt²
65.3 kg Lost so far: 9.7 kg.    Still to go: 0.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 April 2023:
945 kcal Fat: 16.41g | Prot: 50.48g | Carbs: 146.62g.   Dinner: Risoles, Jeruk, Es Buah, Mie Telur (Ditambah, Masak), Ayam Bakar (Kulit tidak Dimakan), Nasi Putih. more...
Losing 1.4 kg a Week

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senang89's Weight History


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