trauma702's Journal, 19 Jul 11

Going in to work a little early. Takin a little walk on the treadmill. Then I'll take a break later and do it again. Gotta figure out what to take to eat. Maybe just dry Cheerios. I feel really good about getting started. I wanna do this!

View Diet Calendar, 19 July 2011:
1783 kcal Fat: 63.72g | Prot: 71.06g | Carbs: 247.14g.   Breakfast: water, Pop Tarts Frosted Brown Sugar Cinnamon. Lunch: banana, milk, cheerios. Dinner: Bottled Water, Colby Jack Shredded Cheese, Boneless Skinless Chicken Breasts, bacon bits, zucchini, baked potato. Snacks/Other: CRYSTAL LIGHT RASPBERRY LEMONADE, Our Family natural spring, Jiffy pop Popcorn. more...

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