Weigh In record (no journal entry) for 02 April 2023
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103.3 kg
Lost so far: 16.7 kg.
Still to go: 38.3 kg.
Diet followed: Reasonably Well.
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497 kcal
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Fat: 17.61g | Prot: 46.00g | Carbs: 41.46g.
Breakfast: Kaffee. Lunch: Milbona Griechischer Joghurt 10%, Lidl Gurke, REWE Beste Wahl Cherry Roma Tomaten, Lidl Hähnchengeschnetzeltes, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Selleriepuerree. Snacks/Other: Freeway Orange 0%. more...
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Losing 1.4 kg a Week
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schlank22's Weight History
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