Weigh In record (no journal entry) for 01 April 2023
|
103.2 kg
Lost so far: 0 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
|
|
2060 kcal
|
Fat: 81.33g | Prot: 134.91g | Carbs: 197.41g.
Breakfast: Pão Francês, Ovo Mexido, Banana. Lunch: Arroz Branco (Cozido), Peito de Frango. Dinner: Ovo Mexido, Clara de Ovo. Snacks/Other: Castanhas de Caju, Banana, Parmalat Leite Integral, Quaker Aveia em Flocos, Fortaleza Cream Cracker, Queijo Branco. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Junior120590's Weight History
|