Weigh In record (no journal entry) for 31 May 2015
|
102.6 kg
Lost so far: 5.4 kg.
Still to go: 39.1 kg.
Diet followed: Reasonably Well.
|
|
3011 kcal
|
Exercise:
Walking (slow) - 3/kph - 15 minutes, Yard Work (gardening) - 1 hour and 30 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
|
Losing 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lavender159's Weight History
|