Weigh In record (no journal entry) for 01 April 2023
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50.3 kg
Lost so far: 1.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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966 kcal
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Fat: 39.26g | Prot: 111.44g | Carbs: 48.11g.
Breakfast: Hojuelas de Avena, Maca, Maní, Huevo (Entero), Clara de Huevo, Cacao en Polvo. Lunch: Beltran Grated de Jurel en Agua y Sal, Clara de Huevo, Zanahoria, Hojuelas de Avena, Pepino (Pelado), Palta. Dinner: Semillas de Linaza, UN Nitro Whey, Chia. Snacks/Other: Maní Tostado en Seco (sin Sal), Fresas, Universal Gelatina sin Sabor. more...
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Gaining 0.4 kg a Week
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