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Had a major flare up in hives this morning, causing my bones to inflate due to my utricaria…… My body was completely swollen last night and I barely got any sleep…. Knowing this, I knew I was bound to gain “some sort of weight”
Im showing myself, self compassion and that I’ll be okay. ❤️💙
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87.1 kg
Lost so far: 1.2 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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1605 kcal
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Fat: 63.24g | Prot: 124.59g | Carbs: 138.46g.
Breakfast: Organic Valley Lactose Free Lowfat 1% Milk, General Mills Oatmeal Crisp - Maple Nut. Lunch: Toasted Whole Wheat Bread, Dole Chopped Romaine Lettuce, Black Diamond Old Cheddar Slices, President's Choice Organics Carrots, Chicken Breast (Skin Not Eaten), Light Mayonnaise . Dinner: Cooked Green String Beans (from Fresh), Chicken Wing (Skin Eaten), St-Hubert Brochette de Poulet. more...
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Gaining 2.2 kg a Week
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