Weigh In record (no journal entry) for 01 April 2023
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73.4 kg
Lost so far: 6.0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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507 kcal
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Fat: 11.75g | Prot: 27.80g | Carbs: 78.58g.
Breakfast: Oranges , Coffee. Lunch: Butterball Turkey Burger Patties. Dinner: Trader Joe's Cold Pressed Cucumber Avocado Smoothie. Snacks/Other: Musselman's Natural Unsweetened Apple Sauce. more...
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Gaining 5.1 kg a Week
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jimmyo152's Weight History
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