Weigh In record (no journal entry) for 01 April 2023
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61.5 kg
Lost so far: 0 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1146 kcal
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Fat: 55.38g | Prot: 34.66g | Carbs: 126.73g.
Breakfast: Бутерброд с Маслом, Овсянка. Lunch: Борщ Украинский, Чебурек. Dinner: Сметана 20%, Творог, Чай с Лимоном. Snacks/Other: Простоквашино Сырок, Чай с Лимоном и Сахаром, Roshen Konafetto Milk, Чай. more...
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Gaining 3.5 kg a Week
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anastesuri's Weight History
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