Weigh In record (no journal entry) for 31 May 2015
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120.2 kg
Lost so far: 3.2 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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1212 kcal
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Fat: 39.74g | Prot: 28.05g | Carbs: 192.83g.
Breakfast: Bell Peppers, Egg, 2% Fat Milk, Coffee (Brewed From Grounds), Sugar. Lunch: Aquafina Water (16.9 oz), Red Delicious Apples. Dinner: Sweet Red Peppers, Indian Flatbread Naan. Snacks/Other: Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Quaker Cap'n Crunch Sweetened Corn & Oat Cereal, Thick Chocolate Covering Rich Chocolate Ice Cream Bar or Stick. more...
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Losing 1.3 kg a Week
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lynnerobb's Weight History
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