Weigh In record (no journal entry) for 01 April 2023
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69.1 kg
Lost so far: 14.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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1053 kcal
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Fat: 56.31g | Prot: 43.22g | Carbs: 96.51g.
Lunch: Сыр, Свиной Фарш, Макфа Вареные Макароны. Dinner: Calve Майонезный Соус Лёгкий , Kanaki Тесто Фило, Лэнд Филе Куриное Жареное. more...
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Losing 3.2 kg a Week
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mary_shaw's Weight History
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