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Today is a new day. Was up most of the night familiarizing myself with this site. Looks like what I am looking for to log my progress and to become accountable, plus make new friends. I know there is hope and encouragement here and that is a step towards my recovery! Today I will be present and focus on my health by taking care of myself with healthy choices body, soul and spirit!
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1545 kcal
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Fat: 68.34g | Prot: 63.20g | Carbs: 156.51g.
Breakfast: Butter, Egg Omelet or Scrambled Egg, Watermelon, Coffee, Raisin Bread. Lunch: Calavo Avocado, Cilantro, Lemon Juice, Cherry Tomatoes, Bland Farms Vidalia Sweet Onion, Euro Fresh Farms Mini Cucumbers, Swiss Cheese, Pork Roast. Dinner: Whataburger Apple & Cranberry Grilled Chicken Salad, Fresh & Easy Cantaloupe Chunks. Snacks/Other: Au Bon Pain Fresh Watermelon. more...
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5690 kcal
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Exercise:
Desk Work - 2 hours, Cooking - 1 hour, Watching TV/Computer - 10 hours, Housework - 1 hour, Resting - 6 hours, Sleeping - 4 hours. more...
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 Comments
Welcome to FS! I wish you the best!
31 May 15 by member: meohmy125
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Tracking is so important. You will love it here no matter what plan you follow.
31 May 15 by member: eberg13
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Welcome to the team Grammy. Pack your gear, find what works for you, & let's get to climbing this mountain.
31 May 15 by member: Jonathan Walsh
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Thanks, everyone! Yes, Johnathan the mountain looks like the steps I took at Seven Falls, CO. But I did it, one step at a time.. Love the encouragement on this site.
31 May 15 by member: grammycrm
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We are all here for you! This site has been very helpful for me. Welcome!
31 May 15 by member: kclab
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Welcome!!! I'm addicted to this site, have spent way too many hours on it over the past years. the people here have and still are a huge help to me in reaching my health goals. It has been and still is an interesting journey.
31 May 15 by member: wholefoodnut
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31 May 15 by member: Bethlauren8
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I'm also just starting on this site today. I'm also called "Grammy"! here's to becoming the healthiest Grammies out there!
31 May 15 by member: marysurber
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Welcome this is a good place to be on, people are here for you whether it's going great or not someone always understands and has been there.
31 May 15 by member: Addie Aline
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Welcome! This site is great, I've been on it for 4 years, it really works if you log everything you eat. Good luck to you :-)
31 May 15 by member: shaz7140
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Grammy's are good though I'm a Gramma. Just had my 6th grandson last Monday. I guess I need to update my profile. 4 that are 13, 1 that is 7, 1 almost a week, a 16 yo and almost 15 yo granddaughters.
31 May 15 by member: wholefoodnut
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Welcome...let your buddies help you...may your FS journey
Be filled with Healthy choices and Affirming People!!!!!!!
31 May 15 by member: SuccessThisTime58
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great open sharing! Thank you.
31 May 15 by member: Judyrose1997
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What a story, internet love across the pond! I hope you find a healthy way to lose some weight in a self-loving way! xxxx
31 May 15 by member: hpmc0929
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Sometimes it seems like life is ganging up on you. I know. This is a great site with a lot of supportive people who know what you're going through and that you're not going to be perfect but you won't give up and we'll be right there to share your success and get you back on track when you want to just forget about it. Remember this is something you do for YOU. And we're here to cheer you on.
31 May 15 by member: sproe
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Thank you all! Staying focus and I feel the strength...thanks to you all!
31 May 15 by member: grammycrm
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Sometimes it helps us to see there are more of us in this same boat--KEEP ROWING!!
31 May 15 by member: Hip2BMe
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grammycrm's Weight History
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