Weigh In record (no journal entry) for 01 April 2023
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72.9 kg
Lost so far: 0 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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1547 kcal
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Fat: 27.65g | Prot: 75.06g | Carbs: 259.11g.
Breakfast: Cap Cay Kuah, Melon, Kerupuk Makanan Ringan, Nasi Putih, Ampela Goreng, Hati Ayam, Bamboe Sambal Goreng Ati. more...
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Losing 1.4 kg a Week
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fauziahrahmi21's Weight History
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