Weigh In record (no journal entry) for 01 April 2023
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66.6 kg
Lost so far: 9 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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587 kcal
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Fat: 23.15g | Prot: 22.54g | Carbs: 71.72g.
Breakfast: Mis Tost Peyniri, Karışık Tahıllı Ekmek, Simbat Medjoul Hurma. Lunch: Dovido Medjoul Hurma, Kinder Pingui. more...
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Losing 0.2 kg a Week
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kilo verecek's Weight History
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