Weigh In record (no journal entry) for 01 April 2023
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70.1 kg
Lost so far: 4.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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453 kcal
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Fat: 21.33g | Prot: 11.64g | Carbs: 52.19g.
Breakfast: Milch 1,5%, DM Leinsamen Geschrotet , Kölln Multikorn Flocken. Lunch: Ritter Sport Pfefferminz. more...
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Losing 0.2 kg a Week
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BlumenKlee's Weight History
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