Weigh In record (no journal entry) for 01 April 2023
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63.8 kg
Lost so far: 22.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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706 kcal
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Fat: 48.23g | Prot: 48.08g | Carbs: 19.61g.
Lunch: Mayonnaise , Chicken Breast (Skin Not Eaten), Lancewood Medium Fat Cream Cheese Plain, Coconut Flour, Egg (Whole) , Coconut Oil, Lancewood Medium Fat Cream Cheese Plain, Coconut Flour, Egg (Whole) , Coconut Oil. more...
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Losing 0.7 kg a Week
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MonikaHammond's Weight History
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