Weigh In record (no journal entry) for 01 April 2023
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96.9 kg
Lost so far: 5.1 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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2400 kcal
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Fat: 130.25g | Prot: 99.61g | Carbs: 180.75g.
Breakfast: Butter, Milch 1,5%, K&U Laugenbrötchen, Ganye Getrocknete Sesamkerne, Croissant. Lunch: Krombacher Pils (Flasche), Mayonnaise, McDonald's Pommes Frites (Mittel), American Style Bacon, Cheddar-Käse, Laugenbrötchen, Rinderhackfleisch. more...
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steady weight
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mattheisvetter's Weight History
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