Gym for an hour. Walked for an hour/plus.Chores.Bed early.
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127.8 kg
Lost so far: 82.2 kg.
Still to go: 57.8 kg.
Diet followed: Reasonably Well.
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1020 kcal
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Fat: 45.68g | Prot: 86.93g | Carbs: 69.61g.
Breakfast: Coffee with Milk, Red Hot Chilli Peppers , Crosse & Blackwell Tangy Mayonnaise, Prawns. Lunch: Beetroot (Drained, Cooked, Boiled) , Raspberries , Wild Collagen Whey French Vanilla. Dinner: Gooseberries , Banting Revolution Double Cream Strawberry Yogurt , Baker Street Jumpin Jack White Cheddar Gourmet Popcorn. Snacks/Other: Protein Balls, Woolworths Gouda, Woolworths Cream Cheese & Chives Mini Rice Cakes. more...
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Gaining 2.5 kg a Week
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SilverGirl—@<'s Weight History
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