Weigh In record (no journal entry) for 31 March 2023
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86.8 kg
Lost so far: 1.5 kg.
Still to go: 21.0 kg.
Diet followed: Reasonably Well.
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1208 kcal
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Fat: 36.13g | Prot: 65.17g | Carbs: 153.53g.
Breakfast: Bananas . Lunch: Queen Victoria Romaine Lettuce, Sliced Ham (Extra Lean) , Black Diamond Old Cheddar Slices, Light Mayonnaise , Toasted Whole Wheat Bread . Dinner: Tokyo Express Teriyaki Chicken Bowl. Snacks/Other: Kellogg's Nutri-Grain Strawberry. more...
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steady weight
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SuperGirlKels's Weight History
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