Weigh In record (no journal entry) for 31 March 2023
|
76.5 kg
Lost so far: 7 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
|
|
244 kcal
|
Fat: 8.83g | Prot: 10.76g | Carbs: 32.21g.
Breakfast: Itambé Leite em Pó Integral, Pão de Trigo 100% Integral. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Tata Ruiva's Weight History
|