Weigh In record (no journal entry) for 31 March 2023
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105 kg
Lost so far: 10.6 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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468 kcal
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Fat: 12.70g | Prot: 36.60g | Carbs: 51.79g.
Lunch: Feijão Carioca Cozido, Serrata Azeite de Oliva Extra Virgem, Carne do Peito de Frango (Assado, Cozido), Batata Inglesa Cozida. more...
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Losing 0.4 kg a Week
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kisandra1's Weight History
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