Weigh In record (no journal entry) for 31 March 2023
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77.4 kg
Lost so far: 15.2 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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1083 kcal
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Fat: 73.06g | Prot: 88.51g | Carbs: 10.19g.
Breakfast: для Всей Семьи Молоко 2,5%, Велком Бекон Венгерский Копчено-Вареный, Яичница. Lunch: Троекурово Грудка Куриная. Dinner: Останкино Балык. Snacks/Other: Snaq Fabriq Snaqer Hazelnut & Caramel. more...
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Gaining 1.4 kg a Week
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lena.sanni's Weight History
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