Weigh In record (no journal entry) for 31 March 2023
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75.6 kg
Lost so far: 0 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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1221 kcal
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Fat: 33.10g | Prot: 88.01g | Carbs: 144.95g.
Breakfast: Киви, Мария Печенье, Куриная Ножка. Lunch: Мария Печенье, Сахар, Село Зеленое Творог 5%. Dinner: Гороховая Каша. Snacks/Other: Куриное Филе Вареное. more...
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Losing 2.8 kg a Week
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