Weigh In record (no journal entry) for 30 May 2015
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119.3 kg
Lost so far: 0.7 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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2315 kcal
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Fat: 108.36g | Prot: 84.84g | Carbs: 240.63g.
Breakfast: Planta Fin Beurre Demi Sel, Baguette, Croissant, Poulain Chocolat en Poudre Grand Arôme, Lactel Lait Demi Écrémé Matin Léger, Eau, Harry's Brioche. Lunch: Café. Dinner: McCain Bun's Jambon Ketchup, Boeuf Haché (Hamburger, Environ 23% en Matières Grasses, Galettes Surgelées), Pom'lisse Frites au Four. more...
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3672 kcal
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Exercise:
Velo - 1 hour and 7 minutes, Marche - 1 hour, Resting - 13 hours and 53 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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Smydeeking's Weight History
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