Weigh In record (no journal entry) for 31 March 2023
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74.3 kg
Lost so far: 3.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1070 kcal
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Fat: 43.31g | Prot: 74.86g | Carbs: 89.58g.
Breakfast: 닭가슴살. Lunch: 밥, 돈까스. Snacks/Other: 해태 크림 웨하스. more...
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Losing 2.8 kg a Week
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TurnAIngma's Weight History
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