Weigh In record (no journal entry) for 31 March 2023
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76.5 kg
Lost so far: 36 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1519 kcal
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Fat: 62.14g | Prot: 102.98g | Carbs: 129.62g.
Breakfast: Pinar Protein Laktosuz Sut, Сырники л. Lunch: Апельсин Апельсин . Dinner: Pinar Hindi Fume, Ye Doy Лаваш, Мой Говяжий Фарш л, Помидоры Черри л. Snacks/Other: Snaq Fabriq Snaqer Pistachio , Coppenrath Hazelnuss Zuckerfrei, Azersud Sud 0,1, Простоквашино Молоко 1,5%. more...
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Gaining 0.8 kg a Week
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leylaisayeva1's Weight History
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