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Lucky_Rabbit17
Journal
31 Mar 23
Lucky_Rabbit17's Journal, 31 Mar 23
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Weigh In record (no journal entry) for 31 March 2023
77.3 kg
Lost so far:
25.7 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 31 March 2023:
1200 kcal
Fat: 45.95g | Prot: 36.63g | Carbs: 145.94g.
Breakfast:
Myllyn Paras ISO Täysjyvä Kaurahiutale, Foodin Neitsyt Hamppuöljy, Mauste-Sallinen Maapähkinä, Pakkasmarja Mustikka, Suola, Keitetty Kananmuna.
Snacks/Other:
Grandi Pillimehu, Tropic 100% Appelsiinitäysmehu, Tropic Omenatäysmehu.
more...
2110 kcal
Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
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Lucky_Rabbit17's Weight History
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