Weigh In record (no journal entry) for 31 March 2023
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110.2 kg
Lost so far: 4.1 kg.
Still to go: 585.5 kg.
Diet followed: Reasonably Well.
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1723 kcal
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Fat: 57.44g | Prot: 72.59g | Carbs: 219.60g.
Breakfast: McDonald's Strawberry Milkshake (Medium), McDonald's The Sweet Chilli Chicken One – Crispy, McDonald's McDonald's Fries (Medium), Chicken Breast Meat , Philadelphia Light Cream Cheese, Tassimo Cappuccino, Ryvita Fruit Crunch Crispbread. Snacks/Other: Snack a Jacks Kickin Sweet Chilli, Coca-Cola Diet Coca-Cola (Can). more...
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Losing 0.9 kg a Week
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suzie@62's Weight History
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