Weigh In record (no journal entry) for 31 March 2023
|
64.2 kg
Lost so far: 6.2 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
|
|
586 kcal
|
Fat: 22.49g | Prot: 49.42g | Carbs: 41.88g.
Breakfast: Вареное Яйцо, Кофе с Молоком. Lunch: Куриная Печень, Рис. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Galina♍️'s Weight History
|