Jlfsa's Journal, 30 Mar 23

I don’t have time these days for an actual lunch, so this and a smoothie is it.

View Diet Calendar, 30 March 2023:
1457 kcal Fat: 44.22g | Prot: 88.62g | Carbs: 175.10g.   Breakfast: Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer. Lunch: Fit Crunch Chocolate Peanut Butter, Bananas, Great Value Frozen Pineapple Chunks, Obvi Collagen Whey Protein. Dinner: Skinnygirl Raspberry Vinaigrette Salad Dressing, GFS Deli Turkey Breast, Great Value Shredded Mild Cheddar Cheese, Master Choice Garlic Croutons, Dole Butter Bliss Salad Mix, Baby Spinach. Snacks/Other: Bananas, Premier Nutrition High Protein Shake - Vanilla, PBfit Sugar Free Peanut Butter Powder, Air Popped Popcorn. more...
2073 kcal Exercise: Fitbit - 24 hours. more...

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