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1200 kcal
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Fat: 35.70g | Prot: 97.30g | Carbs: 122.71g.
Breakfast: Ovo Mexido, Cafezinho. Lunch: Contra-filé Grelhado, Alface, Quiabo Cozido, Cenouras, Tio Jorge Feijão , Arroz Branco (Cozido). Dinner: Tomates, Alface, Ovo Frito sem Gordura, Pullman Pão de Forma. Snacks/Other: Optimum Nutrition Whey Protein. more...
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jacquelineprincevicente's Weight History
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