Weigh In record (no journal entry) for 30 March 2023
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51.5 kg
Lost so far: 3.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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712 kcal
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Fat: 30.20g | Prot: 25.30g | Carbs: 77.44g.
Breakfast: Telur Ceplok, Bakso Daging Sapi, Kurma, Indomie Mi Goreng. more...
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Gaining 0.7 kg a Week
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amaliasunaryo's Weight History
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